HPK

mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

Famous Pizza Stuffed Chicken Roll-Ups #pizza #chicken

A healthy version of a favorite classic, these Pizza Stuffed Chicken Roll-Ups are only 245 calories and actually taste like pizza! Full of mozzarella, turkey pepperoni, and veggies!

Ohhh my gosh, this Pizza Stuffed Chicken Roll-Ups Recipe legit tastes like pizza.


Ingredients:

  • 2 (8 oz) boneless skinless chicken breasts*
  • 1/4 teaspoon salt
  • black pepper
  • 1/2 cup shredded part-skim mozzarella
  • 8 slices turkey pepperoni
  • 8 slices white button mushrooms
  • 1/4 cup seasoned whole wheat bread crumbs
  • 2 tablespoons Parmesan cheese
  • 1/2 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1/4 cup marinara sauce
  • 8 thin slices red onion
  • 2 tablespoons green bell pepper finely chopped

Instructions:

  1. Preheat oven to 450 degrees F. Line a rimmed baking sheet with foil or parchment and spray with cooking spray.
  2. Halve each chicken breast horizontally to create 2 cutlets. Cover with a piece of wax paper and lightly pound to a 1/4 in thickness. Season with salt and pepper.
  3. Lay the chicken cutlets on a work surface and top each piece, in the center, with 1 tablespoon mozzarella, 2 slices pepperoni, and 2 slices mushroom. Loosely roll each one up and set them seam side down.
  4. In a bowl, combine the bread crumbs and Parmesan. In a second bowl, combine the olive oil, lemon juice, and pepper, to taste.
  5. Dip a chicken roll-up into the oil mixture, then in the bread crumb mixture. Place it seam side down on the prepared baking sheet. Repeat with the remaining chicken. Lightly spray the roll-ups with cooking spray.
  6. Bake until the chicken is nearly done, about 20 minutes. Remove the baking sheet from the oven.
  7. Top each roll-up with 1 tablespoon marinara, 1 tablespoon mozzarella, 2 slices red onion, and 1 1/2 teaspoons bell pepper.
  8. Bake until the cheese is melted and the sauce is hot, 4 to 5 more minutes. Serve immediately.


Read more..

Related Post