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FIVE SPICE PALEO CHICKEN TENDERS WITH SWEET + SPICY DIPPING SAUCE


Paleo Chicken Tenders crusted in a almond flour blend and mixed with Chinese five spice with a sweet & spicy Asian dipping sauce | Gluten Free + Dairy Free + Low FODMAP option

Servings: 4 servings

INGREDIENTS
Chicken Tenders
  • 1 pound boneless skinless chicken breasts cut into ?" / 1.5cm thick slices, lengthwise)
  • 1 cup | 96 grams almond flour or almond meal
  • 1 teaspoons Chinese five spice
  • 1/2 teaspoon paprika
  • 1/2 teaspoons ginger powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon sea salt
  • 2 eggs whisked
  • oil for greasing the pan

Sweet & Spicy Dipping Sauce
  • ¼ cup | 60 ml apple cider vinegar*
  • 2-3 tablespoons honey or maple syrup for low FODMAP
  • ¾ teaspoon garlic powder optional - leave out for low FODMAP
  • ¾ teaspoon hot pepper flakes
  • 1 tablespoon tomato paste or 100% tomato sauce for low FODMAP Pomi is a brand that makes 100% tomato sauce with no added garlic onions
  • 1 tablespoon Coconut Aminos
  • salt to taste

INSTRUCTIONS
  1. Preheat the oven to 200°C/400°F
  2. Grease a large baking sheet.
  3. In a large, shallow bowl mix together the almond flour, five spice, paprika, ginger, turmeric and sea salt.



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